5 Yoga Poses to Calm Your Mind

Alternate Nostril Breathing helps calm the mind, reduce anxiety, and bring a feeling of relaxation to the entire body. It also relaxes the mind in preparation for meditation, which can be helpful for those struggling to settle down before meditating. When performed for just a few minutes.......

Alternate Nostril Breathing To Calm Soothe And Relax

Alternate Nostril Breathing helps calm the mind, reduce anxiety, and bring a feeling of relaxation to the entire body. It also relaxes the mind in preparation for meditation, which can be helpful for those struggling to settle down before meditating. When performed for just a few minutes.......

Ted Meissner – Job Hunting Over 55

Part 4 of our interview with mindfulness coach and IT program manager Ted Meissner. Ted talks about interviewing over 55. I ask about interviews, which have been rare so far. Then he jumps into networking for introverts. Finally, he offers some closing advice, and talks about his personal podcasts and websites.

By |2019-04-23T19:25:24+00:00April 23rd, 2019|All Posts, Podcasts, Stories & Podcasts, Ted Meissner|1 Comment

Ted Meissner – Separating Passion and Work

Part 3 of our interview with mindfulness coach and IT program manager Ted Meissner. Ted talks about his job search, and the challenges (or maybe how it's easier) of searching when you are over 55. He's an introvert, and offers advice on networking to his fellow introverts. We close by talking about pursuing your passion, or not, as part of your job.

By |2019-04-15T17:33:16+00:00April 10th, 2019|All Posts, Podcasts, Stories & Podcasts, Ted Meissner|0 Comments

7 Trello Boards I Use to Manage My Business

I use Trello to manage several parts of my business. It's free for very small personal and business uses, and it's easy to use. I used to use spreadsheets to manage this kind of data, but Trello is much better for list and super lite process/project management.

Basic Information for an Effective Resume

In this post, we lay out some basic information to have an effective resume: The steps your resume goes thru at companies; the 3 types of resumes; the sections of a good resume; and dos and don'ts for your resume.

By |2019-04-15T17:38:04+00:00April 5th, 2019|All Posts, Find a Job, Homepage Featured 3, Resumes|0 Comments

Ted Meissner – Give Help After Getting Laid Off

Part 2 of our interview with mindfulness coach and IT program manager Ted Meissner. Ted talks about giving help to others even after you laid off, while acknowledging it's hard for him to receive help. At the end, Ted accidentally gives advice to employers about how they set up their online presence, and employee access.

By |2019-04-08T21:33:11+00:00April 4th, 2019|All Posts, Podcasts, Stories & Podcasts, Ted Meissner|0 Comments